Rajat Dalal is a famous Indian fitness influencer, weightlifter and social media personality. His rise to fame has been fueled by his passion for weightlifting and bodybuilding, as well as his high-profile presence on platforms like Instagram and YouTube. He gained attention for his outspoken personality and developed a large following in the fitness community. While Rajat Dalal has built his career by sharing workout tips, motivational posts, and strength training journeys, he has also been embroiled in numerous controversies that have polarized his public image.
Apart from his fitness career, Rajat also came into the mainstream spotlight with his appearance in the popular reality show Bigg Boss 18, where his controversial personality once again came into focus. Despite the setback, Dalal’s strong presence on social media remains intact, with his supporters often praising his determination but critics criticizing his often rude behavior.
Rajat Dalal was born on January 12, 1996 and his age as of 2024 is 28 years old. Rajat Dalal’s zodiac sign is Capricorn.
Born and brought up in the National Capital Region of Delhi, Rajat Dalal developed an interest in sports and fitness at an early age. He grew up in a middle-class family and initially struggled with body image issues, which eventually led him to find weightlifting an outlet for his frustrations and a means to transform himself physically and mentally. Dalal quickly developed a passion for bodybuilding and weightlifting, finding comfort and confidence through fitness.
Dalal displayed a bold personality from a young age, which was reflected in his later videos and public persona. His relentless determination to succeed in fitness and social media became apparent when he began documenting his journey and challenges on social media. Over time, his inspirational stories and fitness methods began to gain traction with younger audiences, especially those looking for inspiration in their weightlifting and fitness transformations.
Rajat Dalal hails from a close-knit family in the National Capital Territory of Delhi. Despite his fame and controversy, Rajat’s family life has been largely kept away from the media spotlight. He grew up in a typical middle-class family, which provided him with a strong work ethic that he often discusses in his videos.
Details of Dalal’s formal education are sparse, although it is known that he completed his studies and soon began pursuing his passion for fitness training and weightlifting. He chose to prioritize his fitness career over higher education and dove headfirst into the industry, documenting his journey online.
Rajat Dalal started his career as a fitness influencer, focusing on bodybuilding, weightlifting, and providing coaching for strength training. His no-nonsense, active approach to fitness has helped him build a massive following on social media platforms like Instagram and YouTube. His passion for weightlifting, coupled with his unique style of captivating audiences, quickly earned him a loyal fan base.
Dalal competed in various weightlifting and bodybuilding competitions and attracted attention for his impressive physique and weightlifting skills. He often shares workout routines, meal plans, and inspirational content designed to help others improve their health. His role as an online fitness coach has cemented his position as a leading figure in the fitness industry in India.
In 2023, Dalal’s career took a mainstream turn when he joined the cast of India’s popular reality show Bigg Boss 18. His strong, bold personality has been a highlight of the season, while his controversial behavior has kept him in the news.
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Rajat Dalal made his debut in 2023 in one of the most watched reality shows in India, Bigg Boss 18. Known for its drama, controversy and interactions between celebrity contestants, the show is the perfect platform to showcase Dalal’s fiery personality. His time on the show will help him reach a wider audience outside of the fitness community, introducing him to mainstream media and TV fans. His experiences on the show are expected to mirror his real-life persona – unfiltered and unapologetic.
In the latest promo of Bigg Boss 18, Rajat Dalal gets into a heated exchange with Tajinder Singh Bagga. Expressing his frustration, Rajat said, “Chaar din mein chaar case lage the, aur abhi vo gaadi wala scene hua,” meaning “I got four cases in four days, the latest being a driving case.” Then, He asked Tajinder about a popular video and asked, “Pure bharat ne video dekhi, aapne bike girte Hue dekhi?” meaning “The entire country has seen this video, did anyone see the bike fall?”
As tensions escalated, Rajat lost his temper, declaring: “Jhoot kyu bol rahe ho? Gate beech mei hain bhaisaab, mei do minute main mazak bana deta”, which translates to “Why are you lying? There is a door in the middle, otherwise I Just hit you.” He added, “Apne hishaab se baat karo main bhoot bana dunga,” which means “stay within your limits and I will make you a ghost,” despite Tajinder’s attempts to clarify. Still intensifying, showing the drama unfolding inside the house.
Rajat Dalal also spoke about his much-publicized conflict with famous YouTube blogger Carry Minati. During the show, he expressed frustration with the negative image on social media, stating: “Everyone on social media is trying to defame me. I’ve been called a bad boy, a villain. People have definitely seen my controversies, but not People try to understand the reasons behind it.”
Rajat elaborated on his feud with Carey Minati and mentioned that he only reacted after Carey mocked him in the video, calling him “Mighty Raju” and criticizing him for A Sigma Male Perspective. “I have only annoyed Carryminati once. I have never made any hate speech against him before his mocking video of me making fun of me,” Rajat said. He stressed that public figures with large audiences should avoid spreading negative information and urged ” You shouldn’t defame someone if you influence a large audience.”
One of Dalal’s most viewed videos, Body Transformation Journey, showcases his fitness journey from a man with low self-confidence to becoming a powerlifter and fitness influencer. The video is filled with inspirational content for those looking to make similar changes in their lives. It remains one of the key videos that helped him build his fan base.
The video details Dalal’s intense weightlifting routine, which includes heavy lifting. Dalal is known for pushing his limits and he showcases his strength, endurance and mental toughness through this video. It’s popular among fitness enthusiasts looking for inspiration for their own weightlifting routines.
In this video, Dalal shares a personal anecdote about how weightlifting helped him overcome personal and emotional challenges. The video combines fitness tips with motivational content and emphasizes mental discipline. Fans appreciate Dalal’s honesty and candor in opening up about his struggles.
One of the most well-known controversies of Rajat Dalal is the reckless driving incident that occurred in August 2024. A video circulated online showed Dalal speeding at 140 kmph on the busy Delhi-NCR highway when he allegedly hit a motorcyclist and fled in his car. without providing help. His callous remarks in the video, “Wo gir gaya koi baat nahi, roz ka yahi kaam hai mera” (He fell, it’s okay, this is my daily life) sparked outrage on social media. The incident led to public calls for his arrest, with public figures such as Congress MP Swati Maliwal urging the Haryana police to take action against him. Dalal defended himself, claiming that the video was old, but he did not deny that he was the person in the video.
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Another major controversy involves the spat between Rajat Dalal and popular YouTube blogger CarryMinati (Ajay Nagar). The feud began when Carey Minati made a video mocking Dalal’s aggressive behavior and controversies, comparing him to a comedy character and calling him a “Chapri” (a slang term for someone who behaves badly) people). In response, Dalal posted a video of his own, threatening Kelly Minati and demanding he delete the spoof. Dalal’s comments about Carey’s height and aggressive stance further fueled the public row, which attracted widespread media attention.
Dalal also made headlines for an altercation at a McDonald’s. Dalal got into a heated argument with the staff after they stopped him from recording a video in the restaurant, which eventually escalated into a physical altercation. The incident further tarnished his image as an influencer, painting him as confrontational and disrespectful of the rules.
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