- Andile Mpisane appears to be back training after sharing a video of his intense workout routine
- The footballer has been playing consistently for several months and it is clear that negative words will not get him down.
- Brief News spoke to a fitness expert about Andile's workouts as well as the benefits of his workouts.
Andile Mpisane shared a video of his workout routine. Image: andilempisane10Source: Instagram
Andile Mpisane shares his workout routine
“It's called functional training. This type of exercise helps improve his cardiovascular and respiratory systems and lose weight.”
Mzansi reacts to Andile Mpisane's workout video
“Great dedication.”
“Show them next season, Mr. President!”
“Next season he will be unstoppable, player of the season!”
“He's using my dream car as exercise equipment.”
“He must be furious when he heard that SARS was taking over his mother's assets.”
“Can't you buy him a body?”
“I would never do this if I had the money. God knows what he's doing bankrupting me.”
“SARS took all the cars and left that minivan behind.”
Kefilwe Mabote shows off workout clip
Source: Brief News
